CABBAGE NUTRITION FACTS - Which Is Better: Green or Purple Cabbage? In Depth Comparison

Not the same! Compare the cabbage nutrition facts between RED CABBAGE & GREEN CABBAGE. One cabbage nutrient profile dominates the other, watch to find out which one crushes the other! This video gives an in depth purple cabbage nutrition facts profile and also for green cabbage. The comparison between the purple cabbage nutrients over the green cabbage nutrients is astounding.

DATA SOURCE: https://nutritiondata.self.com/

WATCH NEXT:

• LACTO-FERMENTED CABBAGE / SAUERKRAUT: currently in production. Link will be available soon!

• WHICH LETTUCE IS HEALTHIEST? NUTRITION PROFILE COMPARISON: https://youtu.be/tIi-O158ao4

• LACTO-FERMENTED CAULIFLOWER: https://youtu.be/u9gP0M2kaIM

• WILD ROSE HIP TEA:

• HONEYBERRIES vs. BLUEBERRIES: https://youtu.be/45YtGmxhyOw

cabbage nutrition factspurple cabbage nutrition factsred cabbage nutrition facts