Intermittent Fasting ശരിയായ രീതിയിൽ ചെയ്താലോ?? Fasting for fast weightloss|Simply Home by Geetz

Intermittent Fasting ശരിയായ രീതിയിൽ ചെയ്താലോ?? Fasting for fast weightloss|Simply Home by Geetz

#simplyhomebygeetz

My Workout Gears:
Sports Bra: https://www.noon.com/en-ae/stronger-for-it-soft-bra-glow-pink/N25889023V/p?utm_source=C1000094L&utm_medium=referral

Fitness Watch: https://www.noon.com/en-ae/versa-2-nfc-smartwatch-petal-copper-rose-aluminum/N29862305A/p?utm_source=C1000094L&utm_medium=referral

Yoga Mat: https://www.noon.com/en-ae/yoga-mat-blue-10millimeter/N16273364A/p?utm_source=C1000094L&utm_medium=referral

Eat according to your Menstrual Cycle:
https://youtu.be/ua8B9aXf04c

One Simple tip for Belly Fat:
https://youtu.be/kPKHNVoh6VI

How to select the right Sports bra:
https://youtu.be/l-FKx48cGPY

Weightloss for Children:
https://youtu.be/XBdpCGn7HZw

TOP 8 WEIGHT LOSS MISTAKES:
https://youtu.be/xeRGagKyrcE

METABOLIC ADAPTATION & How to get back to normal food after dieting:
https://youtu.be/zkY-aYnW7tA

STOP EATING THESE FOOD RIGHT NOW:
https://youtu.be/jVLmJgLjJUY

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𝐂𝐡𝐞𝐜𝐤𝐨𝐮𝐭 𝐨𝐮𝐫 𝐨𝐭𝐡𝐞𝐫 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 𝐕𝐢𝐝𝐞𝐨𝐬⬇️⬇️⬇️

1hour Intense Walk|500+ calories burn:
https://youtu.be/7p2O_zOD4gU

Beginner Friendly ZUMBA:
https://youtu.be/H0q9jTDY_uk

Full body ZUMBA workout:
https://youtu.be/hNfHt0fAu24

10 min Intense HIIT Full Body:
https://youtu.be/oGjarqex14E

15min Low Impact Easy HIIT:
https://youtu.be/34sDAN_-_pI

20mins Full Body HIIT workout:
https://youtu.be/k2ZsKbVfSBE

Abs, Love handles, Thighs & Glutes Workout:
https://youtu.be/-CgClausNGs

Fat Shedding and Body Shaping HIIT Workout:
https://youtu.be/ekDiPPBmdkU

Diastasis Recti Workout:
https://youtu.be/c_KL4lICcjk

Fat blasting 30min cardio: https://youtu.be/FOeQdNxR-9w

Arm Slimming Workout: https://youtu.be/Uq4ag25FeqU

Lower Body, Thighs, Hips, Glutes:
https://youtu.be/wBVPOw9Y3aw

Face exercise for young & slim face: https://youtu.be/_ykFDY7dRrc

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𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:
INSTAGRAM : @simplyhomebygeetz
Link : https://instagram.com/simplyhomebygeetz?utm_source=ig_profile_share&igshid=p0g93n5ouvd1
FACEBOOK : https://www.facebook.com/simplyhomebygeetz/
EMAIL ID (FOR BUSINESS ENQUIRIES & YOUTUBE FAMILY) :
connectwithgeetz@gmail.com

DISCLAIMER:
Information provided in this channel is for general purpose only and should not considered as professional advise. All contents in videos are as per my knowledge and experience. Always seek professional help for detailed information.p

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