Do You Need To Worry About Christmas Calories?

Do You Need To Worry About Christmas Calories?

When the festive season comes about it can be easy to feel guilty about everything you eat. But do you really need to worry? For years we've been told about calories being a measure of energy in food, but recently this has come into question. So Alex and Conor set out on a test of their own and ate a big Christmas dinner, and attempted to "burn off" the equivalent calories cycling! Can they do it, and more importantly, do they even NEED to?

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Do you worry about calories? Let us know in the comments!👇

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Here Comes Lofi Claus - Guustavv
Merry Christmas Baby - Sture Zetterberg
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Merry Christmas Baby - Sture Zetterberg
Christmas Day Sale - DJ DENZ The Rooster
u love that (Instrumental Version) - Soleil
Christmas in California - Ballpoint
Himalayas - Chill Cole
Enjoy the Ride - Razorspade
Rush Hour Shift - Speedy The Spider

#gcn #cycling #roadbike #christmasdinner #christmasfood #cyclingforweightloss

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

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