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5 stunning health benefits that will make you want to drink MATCHA now! 3 ways to enjoy it at home
https://youtu.be/NXoCg6Wpum0
*The content is based on personal studies and experience
There is no intention of denying other theories and cultural aspects
●Monthly Matcha Subscription/Tea Ceremony Camellia
https://tea-kyoto.com/matcha-subscription
Because unlike other steeped tea, you are directly drinking the grinded matcha leaves, so it has many health benefits like…
1. ”Catechin”, which has antioxidant effects and suppresses the rise in blood sugar levels
2. ”Theanine”, which has relaxation effects and increases stress tolerance
3. ”Vitamin C,” which protects your skin
4. ”Caffeine,” which increases concentration and prevents dementia
5. ”Lutein,” which absorbs blue-light and protects your eyes
The caffeine included in matcha is a little different from coffee, because theanine suppresses the excitatory action and helps you to feel more relaxed than feeling hyper.
So to make a long story short, drinking matcha will…
“Raise your stress tolerance/concentration while protecting your skin and eyes, help keep your body in shape, and prevent multiple diseases such as diabetes and dementia.”
▼Who is Shogo? What is this channel about?▼
https://youtu.be/nhEamHfzyyg
▼Related videos in this channel▼
-[Kyoto matcha café] Enjoy all the different Japanese sweets in one set! Matcha parfait & mont blanc
https://youtu.be/O9FTnv_WBbU
-How the 400 years of Japanese tea ceremony history developed! Explained by a Sado trainee in Kyoto
https://youtu.be/ycHC53zt4OE
-What goes on during the 4 hour long Japanese traditional tea ceremony! Explained by a sadō trainee
https://youtu.be/iV0-3M09bxY
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https://youtu.be/EgowIV_kagA
“To make every Japan lovers’ dream come true, by making Japan a more secure, comfortable, and safer place for everyone to visit, study, and live in”
I will be using the profit I gain from this channel at restaurants, hotels, and cultural facilities in Kyoto to introduce them. The more you watch the videos on this channel, Kyoto and Japan will become a more exciting place, and you can support your own and others’ dreams in the future even more.
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▼[Listen to the real voices of the Japanese] "Voices from Japan series"▼
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▼[For YOU traveling to Kyoto] "Kyoto Hidden Gems" series▼
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▼Shogo’s profile▼
Hello everyone, and thank you for watching my videos!
I’m Shogo, a Kyoto born & Hiroshima raised Japanese, that grew up in Michigan USA for 6 years, and studied Mandarin in Beijing university for a year! I live in Kyoto now, as I train in Iaido(katana), Sado(tea ceremony), and Noh theatre(traditional stage art).
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#matchahealthy #matchateabenefits #matchateaceremony #matchasenchadifference #howmatchaismade
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