How to Lose Your FIRST 10 POUNDS on a Plant-Based Diet
Ready for more support? Book your free Breakthrough Session here: https://megankerry.com/breakthrough/
Get the support you need in the FREE coaching community, How to Go Vegan With Megan
https://www.facebook.com/groups/howtogoveganwithmegan
Coaching, Recipes, meal plans and more:
https://megankerry.com/
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Weight loss is a side effect of great health and that’s why pounds are shed almost effortlessly when you adopt this way of eating.
If you’ve ever struggled to lose weight (especially as a vegan) then you don’t want to miss this class!
I’m covering exactly what you need to do to lose your first 10 pounds plus we’ll dive into how to keep the momentum going until you reach your ultimate health goal.
This class is for you if:
• You’ve struggled to see weight loss results after going vegan
• You’re curious about plant-based eating and you want to start strong
• You’re sick of the same old binge-restrict-repeat cycle and you want a simple healthy plan to follow
I’ll be covering:
• Why you’re NOT seeing results on your current diet
• How a plant-based diet makes it easy to lose pounds
• The foods you need to stick to for the fastest results
• The unholy trio you MUST avoid to stay on track
• How to integrate a plant-based diet as a lifestyle change for long term success
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Watch how Toxic Hunger leads to cravings and self sabotage
https://youtu.be/1gR3LLpWYwc
Learn the BEST way to eat a Vegan diet to lose weight
https://youtu.be/7T5oznu27OM
Meal planning a Nutritarian Diet for Plant-Based Weight Loss
https://youtu.be/wCiZbHva_Ik
How to Eat Well When Your Spouse (or Family) Doesn’t
https://youtu.be/3YmC7B_lj90
Why you can’t kick sugar (even after a detox)
https://youtu.be/ogWY_l4_VHs
How to Give Up Cheese & Dairy When you REALLY love cheese
https://youtu.be/NWqC2trKnYI
How to Get BACK on TRACK Fast
https://youtu.be/j86-1w2s40U
FIRST Steps When Facing a Health Scare
https://youtu.be/hPBjBzzRpuE
Say Goodbye to Self-Sabotage Using this Simple Tool
https://youtu.be/ZG2lzod6sOQ
Watch Dominion and learn the truth behind the animal agriculture industry
https://youtu.be/LQRAfJyEsko
Get in touch
megan@megankerry.com
#veganweightloss #plantbasedweightloss #plantbaseddiet
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