Hii guys most welcome to my YouTube channel yoga saathi. This channel provide to you a lot of information of practices about different types of yogasana for beginners as well as advanced practitioner and those practicenor also who prepared himself for compititions. And also provide other information only related to yoga so if you want to learn accurate posture of different yogasana and other information about yoga ,You should subscribe this channel because I am providing regularly video for different Asana.
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And I will explain - Asana mistake, solution for these mistake, practices to overcome from these mistakes, Different techniques for doing that asana , and also explain the competition rules and regulation all these information are provided by us . so guys if you loved our work please subscribe our channel and don't forget to ,like ' Comment and Share.
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In this video you get knowledge about how to get back flexibility for children or those practicenor who prepare himself/herself for Competition or advanced level. this is advanced bending practice pls only try to do under the Guidance of knowledgeable coach .
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backward bending part - 1 for beginners video link
https://youtu.be/NpGXorckO4M
backward bending part -2 for intermediate practicenor
https://youtu.be/hz1KHF7n_Hw
Backward bending Part-3 for ADVANCED PRACTICENOR
https://youtu.be/8lhTRC_f8vo
how to learn chakrasana
https://youtu.be/D8AupZM3pKc
how to learn dhanurasana
https://youtu.be/DgyOkF4z7Ss
how to learn ushtrasana
https://youtu.be/_TgRQQgMr7Y
how to learn rajkapot asana
https://youtu.be/wb-U39RRPF0
Thanks you
#Howtoincreasebackbending #forwardbendingexercise #backbendingexercises #advancedbackwardbending #paschimottanasana #shasnkasana #yogasaathi #backwardbendingexercisesforadvancedpracticenor #backopeningexercises #backflexibilityexercises #Rudra_prasad #backwardbendingexercisesforintermediatepracticenor
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